I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?

How do you make yourself feel better after a poor night of sleep?

Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.

  • Cracks_InTheWalls@sh.itjust.works
    22·
    1 year ago

    Power nap, cold shower, light exercise (brisk walk), and coffee (bonus points if you have l-theanine to take with it, can help w/ the jittery effects).

      • variants@possumpat.ioEnglish
        5·
        1 year ago

        l-theanine promotes relaxation and a sense of calm without causing drowsiness or loss of focus, get yours today!

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If you are currently taking prescription antidepressants such as MAOI’s or SSRI’s,
(or other medications that can affect blood pressure, heart rate, dopamine antagonists, anti-cancer drugs),
consult your physician before taking this product.

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