BadWolf@kbin.socialtoAsklemmy@lemmy.ml•Beauticians/ Hairstylists: Where should we go for reference photos of haircuts?
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6 months agoIs there a justfuckmyshitup community on Lemmy?
Is there a justfuckmyshitup community on Lemmy?
Ghost in the Shell
Not mutually exclusive
This is a fantastic answer. The things that trigger the reward center in your brain should not be the common input. I fully agree with the suggestion to remove the temptation beforehand and set goals. Personally, I also suggest that you make the reward less frequent over time so that the completion of the work becomes the desired result; rather than just a means to attain the reward.
Golf clap