Sparkles@fedia.iotoWorld News@lemmy.world•Bird flu could become a human pandemic. How are countries preparing?
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2 months agoI’m afraid, depending on the administration, it might be hard to protect myself and others with what was previously considered common sense …vaccination, protective equipment, etc
Start with the little things you can change. Environmental noise, can you get headphones or earplugs? Social media making you feel down, curate your feed, change sites, or even take a breather. Change up a routine, try a different food, or a hobby. Whatever is in your power, a novel experience might be an idea. Decorate/personalize your space. Add some lights, tapestries, whatever you like. These are some ideas I’ve tried personally and enjoyed a few of.