minus-squaregalaxi@lemmy.worldtoYou Should Know@lemmy.world•YSK that journaling can be an incredible tool for maintaining your mental health and brainstorming ideaslinkfedilinkarrow-up1·1 year agoI’ve had some good times journaling, but it’s been hard for me to start up as a regular practice. I never know what to write about. Do you have any suggestions from your own experience on what to focus on for someone that’s just getting started? linkfedilink
I’ve had some good times journaling, but it’s been hard for me to start up as a regular practice. I never know what to write about. Do you have any suggestions from your own experience on what to focus on for someone that’s just getting started?